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Writer's pictureKaren Lacerte

Change Your Life By Keeping a Gratitude Journal

It’s no secret that showing gratitude is good for you. As well as being backed by science, good folks such as the Dalai Lama are also big fans, so it’s no wonder that more of us are taking the time to be thankful for what we have in our lives. One of the best ways to show thankfulness daily is to keep a gratitude journal.

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